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Friday, October 8, 2010

Quick Tip Friday


Are you suffering from low iron? The easiest way to help build your iron level is to cook in cast iron pans. Every time you cook in it, some of the iron is released into your food and then into you. No pills needed. Cast iron is easy to "season", easy to clean and easy to find. How quick is that!!


Have a great weekend - See you Monday.

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