So the week end here was cold! And I mean real COLD. We got up to -1 and with the wind chill it really never got over the 20's on Saturday. Sunday it got up to freezing - that's right 32! Didn't stay there long and it felt good to only be freezing!
So how did your week go this week? How did you do on your challenge? I was very happy with my mixed up routine. I try to get in 15 minutes on the bike each day before work then after work try to get in something else to break up my day. I sit at a computer most of the day so I try to get up and walk around the building every few hours. Wearing my pedometer is a big help to getting in my miles.
So this week I added 38 miles to my workout bringing my total to 76 miles!
How about you? Head over to Ellie's and see how others are doing! Let's cheer each other on and encourage each other to move those joints. Summer is coming and we all want to be flexible enough to enjoy playing outside.