I downloaded this Sunday afternoon and it's for forecast for Today. We are in the upper right hand corner so we are suppose to be in the 70's and 80's. Looks like the middle part of the country is still very hot, so I sure hope you all are staying safe and cool. Staying cool must be your personal challenge! Be safe out there. How are you staying cool?
Since it was very hot up here I took it easy and didn't push myself too much in my 2400 mile challenge. I only rode the bike once all week and did most of my workouts early in the morning. In all I still managed to log in 66.75 miles.
walking - 14.6 miles
stationary bike - 4.15 miles
weights - 5 miles
Ab exercise - 16 miles
Step/Zumba - 27 miles
My YTD today - 1671.39, leaving 729 to go by the end of year. Do you think I will make it?
We ate a lot of salads which I love but we did go out for soft serve ice cream a few times. No, it is not low carb, but oh boy were they good!!