With working long hours, overtime, and having some pain in the neck health issues, I've been feeling down on myself. I've had a bit of a pity party all by myself and felt sorry for myself. I think we all have those days (or weeks) at time I'm sure. Some times life gets to all of us some times and we feel the weight of our earthly body giving out on us. My get-up-and-go-had-gotten-up-and-went. Thankfully, it didn't last long. Just long enough for me to stop exercising and dancing and eat a big plate of whole wheat pasta with sauce. It was very good and full of carbs.
So yesterday afternoon I got "My Scottish Up" and decided that I was not ready to give in so I am back on the fight. I made myself and Hubby some Coffee Frappuccino and got back on the treadmill.
Low Carb Caramel Frappuccino.
1 cup brewed coffee
several ice cubes
Sugar Free Caramel Syrup
Place it all in a blender and blend it away, pour into a tall glass and enjoy!
Our lives here on this earth will always be filled with down days, health issues, money woes, and all sorts of reasons to have a pity party. It's OK to have that for a little while, but each of us has to get up and dust ourselves off and begin again. God has given us the strength to conquer all of this.
How about you, ever feel blue? What did you do?